Sherman & Balhoff Orthodontics

Breakfast plate with scrambled eggs, grilled tomatoes, sausage, and toast, accompanied by a smartphone and juice, emphasizing healthy eating habits for orthodontic patients.

EATING WITH BRACES OR AN ORTHODONTIC APPLIANCE

Since you now have braces, an orthodontic appliance, or separators, you will have to be careful when eating certain foods. Here are some pointers to help you along the way! Fruits and Veggies There aren’t many limitations when it comes to fruits and vegetables. Oranges, pears, bananas, strawberries, grapes, corn, celery, and cooked carrots are all great

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