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Crowded Teeth in Adulthood? Here’s How Braces Can Give You the Space to Smile

more than smiles

hanna
January 19, 2026

Think braces are just for kids and teens? Think again.

Many adults struggle with crowded teeth—whether it’s something they’ve dealt with for years or shifting that’s happened gradually over time. The good news is that it’s never too late to improve your smile. With modern orthodontic treatment, braces can create the space your teeth need to align properly, improving both appearance and oral health.

At Sherman & Balhoff Orthodontics, we help adults across Baton Rouge, Addis, Prairieville, and Central, LA achieve confident, healthy smiles at any age.

Why Do Teeth Become Crowded in Adulthood?

Crowding occurs when there isn’t enough space in the jaw for teeth to align properly. While some adults have had crowded teeth since childhood, others notice changes later in life.

Common reasons for adult crowding include:

  • Natural shifting over time
  • Relapse after not wearing retainers
  • Jaw size and genetics
  • Wisdom teeth pressure (in some cases)
  • Tooth loss causes neighboring teeth to drift

Even mild crowding can make teeth harder to clean, increasing the risk of cavities and gum disease.

The Hidden Costs of Crowded Teeth

Crowded teeth aren’t just a cosmetic concern. They can lead to:

  • Difficulty brushing and flossing effectively
  • Increased plaque buildup
  • Higher risk of gum inflammation or periodontal disease
  • Uneven enamel wear
  • Bite imbalances
  • Jaw discomfort

Straightening crowded teeth can protect your long-term oral health while giving you a smile you feel proud to share.

How Braces Create Space and Alignment

Braces work by applying steady, controlled pressure to gradually move teeth into better positions. For adults with crowding, treatment focuses on creating enough space for proper alignment without compromising facial balance.

Depending on your needs, treatment may involve:

Strategic Tooth Movement

Braces gently reposition teeth to distribute them evenly along the arch, eliminating overlap and improving spacing.

Arch Expansion

In some cases, orthodontic techniques can widen the dental arch slightly to create additional room.

Interproximal Reduction (IPR)

When appropriate, minimal reshaping between certain teeth can create small amounts of space to improve alignment—without extractions.

Tooth Extractions (When Necessary)

For more severe crowding, removing one or more teeth may be recommended to achieve the healthiest, most stable result. Our team carefully evaluates every case to determine the most conservative approach possible.

Braces Options for Adults

We understand that adults often want effective treatment with aesthetics in mind. That’s why Sherman & Balhoff Orthodontics offers several options:

  • Traditional metal braces – Highly effective and more streamlined than ever
  • Clear ceramic braces – Blend in with your natural teeth for a more discreet look
  • Self-ligating braces – Designed for comfort and efficient movement

For some cases, Invisalign or Spark Aligners may also be an option. During your consultation, we’ll help determine whether braces or aligners are best suited to correct your crowding and meet your lifestyle goals.

It’s Never Too Late to Invest in Your Smile

Many adults hesitate to pursue orthodontic treatment because they think they “missed their chance.” In reality, orthodontics is just as effective for adults as it is for teens. As long as your teeth and gums are healthy, you can benefit from treatment at almost any age.

In fact, more adults than ever are choosing braces to:

  • Improve professional confidence
  • Enhance their smile before a major life event
  • Support long-term oral health
  • Correct shifting after previous treatment

Orthodontic care isn’t just about appearance—it’s about function, comfort, and confidence.

What to Expect During Adult Braces Treatment

Your journey begins with a comprehensive consultation at one of our convenient locations in Baton Rouge, Addis, Prairieville, or Central, LA. We use advanced imaging and digital treatment planning to map out a customized plan designed specifically for your smile.

Treatment time varies depending on the severity of crowding, but many adult cases are completed in 12–24 months. Throughout treatment, our team ensures you feel informed, comfortable, and supported every step of the way.

Give Yourself the Space to Smile

Crowded teeth don’t have to define your smile. Braces can create the space needed for proper alignment, improved oral health, and renewed confidence.

At Sherman & Balhoff Orthodontics, we’re proud to provide expert orthodontic care for adults throughout the Baton Rouge area. If you’ve been thinking about improving your smile, there’s no better time to explore your options.

Schedule your consultation today and take the first step toward a healthier, more confident smile.

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patient testimonials

Every Smile Tells a Story

We love it when our patients smile, and we love it even more when want they want to tell the world! Check out what our patients have to say about their 5-star experience with us.
Sophia C.
Ash Rene was very helpful in assisting me with getting my new retainer. She laid out all my options and clearly answered all my questions. I am very satisfied with the service at Sherman & Balhoff.
Aisha D.
Dr Balhoff and his staff are kind, caring, and thorough and explained the whole process of getting braces and the expectations not only to me, but my daughter as well. I really appreciated they spoke to her first and got her opinion before they asked if I agreed with what she wanted and expected out of her orthodontic care. They are very flexible with their payment options which was greatly appreciated too. They’re wonderful and highly recommended
jeannine R.
This is an awesome place to get braces!! They are very friendly and knowledgeable!! Love going to this place!!
Paige W.
They are so nice. My daughter got her braces the same day. They explain what they doing every step of the way! I am so glad I chose them. I recommend them to everyone I know.
Paige W.
Everyone is so nice. My daughter had her braces put on the same day. They walked us through every step. I highly recommend them. I have been telling everyone about them.
Erica B.
They have been so amazing and patient with us for my daughter‘s first time having braces. They fit us in when we needed something quickly fixed. Made us feel so comfortable at all times!
Phyllis S.
Professional, friendly staff who make you feel welcome as soon as you walk in. They were thorough with my consult and answered all questions. There was no question who would be doing my orthodontic treatment.
Response from the owner:Thank you, Phyllis! We're thrilled you felt welcomed by our friendly staff and appreciated the thorough consultation. It's wonderful to hear that you feel confident about your orthodontic journey with us.
Brittany M.
If I could leave more than 5 stars, I would. Our experience with them has been exceedingly, abundantly beyond anything I could have ever asked for, thought of, or imagined.

The ENTIRE staff is skilled, knowledgeable, and exceptionally kind. Whether I have one or all kids with me, they remember their names. And this next thing is what takes the cake…one of my daughters had a sudden and severe medical emergency that introduced tremendous financial strain for our family. They temporarily paused our payments without any questions and showed the utmost respect and compassionate support.

I recommend Sherman and Balhoff a million times over. You will be pleased!
Response from the owner:Thank you for your heartfelt review! We take pride in our skilled and compassionate team, and we're glad to have supported you during such a challenging time. Your recommendation means a lot to us!
Dax M.
Everyone is very friendly, very knowledgeable, and they make your whole experience great. Highly recommend!
Response from the owner:Thank you for your kind words! We're thrilled to hear that our team's friendliness and expertise made your experience enjoyable. Your recommendation means a lot to us. We look forward to seeing you again soon!
Breckelle D.
My experience today at Sherman & Balhoff Orthodontics was great. I had all three of my kids with me, and the staff were incredibly understanding and patient with them. My oldest was especially curious and wanted to be right in the middle of everything while I was getting my braces on, and they handled it so kindly and professionally. They made the whole experience comfortable and stress-free, even with my little crew there. I really appreciate how welcoming and accommodating everyone was. I cant wait to go back in 8 weeks to get my bottom braces on.
Response from the owner:Thank you for sharing your experience! We're thrilled that our team created a welcoming environment for you and your children. We look forward to seeing you again!
Kayla C.
I am so grateful to the wonderful people working at Sherman & Balhoff. My journey to a new smile only lasted a little over a year and I am so happy with my smile today! 😊
Response from the owner:Thank you, Kayla, for your kind words! We're delighted that your journey to a beautiful smile was a positive experience. Your satisfaction is our priority, and we look forward to seeing you again!
Kegelle S.
I went for my consultation on Wednesday to the prairieville location. I was very satisfied on the professionalism shown to me by staff. Although I live in Baker, La I work closer to the prairieville location which is why I chose them. I was informed for my future visits I’d can go to other location but I’d rather continue to go to prairieville regardless.
You chose them you won’t be disappointed, I wasn’t.
Looking forward to next visits.
Response from the owner:We appreciate you taking the time to leave us feedback on your experience. We work very hard every day to exceed our patients’ expectations!
A C.
Great experience and amazing team at Sherman & Balhoff ! Exceeded my expectations, always supportive and delivered the results they promised me. Highly recommend. Thank you to the entire team!
Response from the owner:Thank you for your wonderful feedback! We're thrilled to hear that our team met your expectations and provided the support you needed. Your recommendation means a lot to us. We look forward to serving you again!
Loren R.
All the staff are cheerful and engaging. The doctor took time to get to know my 7 year old son and explain the treatment needs well. The office is clean and professional with a unique kids area in the waiting room. They treated my wife when she was a child, so I guess that makes us second generation patients. Let’s geaux! 🙌🏻
Response from the owner:Thank you, Loren! We’re thrilled to hear your positive experience with our team and that your son felt comfortable. It's wonderful to serve second-generation patients. We appreciate your support! Let’s geaux! 🙌🏻
Katarina S.
They take their time to explain every step of the process, answers all questions thoroughly, and makes both kids and parents feel completely comfortable. You can tell they truly care about their patients and take pride in their work. The results have been amazing, and we couldn’t be happier with the progress so far.
Response from the owner:Thank you for your wonderful feedback! It's rewarding to know that our commitment to thorough explanations and creating a comfortable atmosphere has made a positive impact on your experience. We're thrilled with your amazing results!
Annie B.
We had the most amazing experience! The office staff was super friendly, very helpful and put us at ease immediately. Dr. Sherman was phenomenal. So happy we were referred to this practice. Highly recommend!!
Response from the owner:Thank you for your wonderful feedback, Annie! It's fantastic to hear that our team made you feel comfortable and that Dr. Sherman exceeded your expectations. We truly appreciate your high recommendation!
c. C.
All of the staff and doctors at Sherman & Balhoff are fantastic. They spend time getting to know their patients and do fantastic orthodontic work! We have been pleased for all of our girls to use them. My husband even had his orthodontic work done here many years ago!
Response from the owner:Thank you for sharing your wonderful experience! We're thrilled to hear that our team has made such a positive impact on your family and that you trust us with your orthodontic needs. Your support means a lot!
Dykeashua M.
From the moment we stepped inside, we were met with smiles and helpful hands. It was our first visit, and they made us feel right at home. Sarah was wonderful when we were dealing with the paperwork and X-Rays. She took her time explaining everything, making sure we understood each step. She kept us informed about what was coming next and was incredibly patient throughout. The whole office was such a great experience!
Response from the owner:Thank you, Dykeashua! We’re thrilled to hear about your positive experience. Sarah’s dedication to explaining each step truly reflects our commitment to providing exceptional service. We look forward to welcoming you back!
aaron
overall just amazing! I loved the interactions and the progress, and the end result was definitely worth the pain. they did really well.
Response from the owner:We appreciate your wonderful feedback, Aaron! It's fantastic to hear that you enjoyed the process and felt the results were worth it. Your success is our priority, and your kind words motivate us!
travyonna
i loved sherman and balhoff for taking care of my teeth and macie did a great job with my exam rays!!
Response from the owner:Thank you for your wonderful feedback! It's great to know you had a positive experience. We appreciate your support!
Meghann R.
Everyone in the office is friendly and professional. The Doctors are top notch and very personable!
Response from the owner:Thank you, Meghann! We appreciate your kind words about our team's friendliness and professionalism. We're committed to providing personalized care, and it’s great to hear you had a positive experience with our doctors.
Jamecia
Friendly staff, thoroughly explained the process of getting braces. Fast & efficient!
Response from the owner:Thank you for your wonderful feedback! We're delighted to hear that our team provided you with a friendly and efficient experience. Your smile journey is important to us, and we appreciate your trust in our care!
Erica D.
The entire staff is so caring at Sherman & Balhoff. Three of our children have been in treatment there. Their smiles are amazing from their treatment with Dr. Balhoff.

At our most recent visit, I received an important medical call regarding one of my children. The phone conversation made me a little teary-eyed, but Cassie was so kind after I got off the phone. She sincerely wished us luck with our medical issue, and I could see her earnest compassion.

A week after that visit, I received a beautiful surprise flower bouquet at my door. The card read, "Our prayers are with you and your daughter. Sending a little brightness and lots of love."-Sherman & Balhoff Orthodontics

Thank you Cassie, Dr. Balhoff, and everyone at Sherman & Balhoff! Beautiful smiles and so much more!!
Response from the owner:Thank you for your heartfelt review, Erica. We're thrilled to hear about your positive experiences with our team. Your family's smiles are our priority, and we appreciate your trust in us during challenging times.
Ashley L.
My daughter passed out and knocked her front tooth out. The day after we were able to get an appointment here and they were absolutely AMAZING!! I was in tears When we left because they took such good care of us after a traumatic event the night before. 10000/10 recommend!!!
Response from the owner:Thank you for your kind words, Ashley. We're glad we could support you and your daughter during such a challenging time. Your recommendation means a lot to us. We're here for you whenever you need us!
H N.
Our youngest got her braces this morning and we had a wonderful experience at Sherman & Balhoff Orthodontics. Alexis and Dr. Sherman were incredibly attentive, patient, and kind. They explained every step clearly, which really helped. She felt comfortable and well cared for the entire visit. She was actually here back in 2018 with her older brother and now she’s a patient in the chair herself. Alexis also gave us a care bag and took the time to show us how to use everything, which we really appreciated. We truly appreciate the professionalism and great communication from the whole team. Highly recommend!
Response from the owner:Thank you for your wonderful review! We're thrilled to hear that your youngest had a positive experience with us. Our team strives to provide attentive care and clear communication. We appreciate your recommendation!

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You don’t need an excuse to smile more, but we would like to give you a few extra reasons! We have four locations for your convenience, and each of them have friendly doctors and teams ready to serve you. We can’t wait to meet you!

Prairieville

Central

Baton Rouge

Addis

Baton Rouge

Baton Rouge

Addis

Addis

Prairieville

Prairieville

Central

Central
see you soon

Locations

  • BATON ROUGE8311 Bluebonnet Blvd. Baton Rouge, LA 70810
  • ADDIS6715 LA Highway 1 S.Addis, LA 70710
  • PRAIRIEVILLE14154 LA Hwy. 73Prairieville, LA 70769
  • CENTRAL14465 Wax Rd.Central, LA 70818

Phone

  • (225) 769-1276

Office Hours

Monday 7:30am – 4:30pm
Tuesday 7:10am – 4:30pm
Wednesday 7:10am – 4:00pm
Thursday 7:30am – 3:30pm
Friday 8:00am – 12:00pm (Admin Only)
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